Dear member/visitor! Welcome to WapMet.com
0 votes
16 views
in Health by (41 points)
follow WapMet on google news

1 Answer

0 votes
by (915 points)
When life gives you lemons … you're in luck. Lemons are full of vitamins, minerals, phytonutrients and antioxidants. They are especially good sources of vitamin C and folate. Lemons are available throughout the year but summer is their peak season. Lemons are an extremely versatile fruit. You can eat them in slices, sip healthy lemon water, make lemonade, garnish food with them, candy their peels, and use their juice and peels in cooking and more.
Nutrient profile
"Lemons are high in vitamin C, folate, potassium, flavonoids and compounds called limonins," said, a New York City-Alissa Rumsey based registered dietitian, certified strength and conditioning specialist and spokesperson for the Academy of Nutrition and Dietetics. "Limonins are found in the juice of the lemon."

Related questions

0 votes
2 answers 19 views
asked Dec 29, 2022 in Health by MD AKIB (41 points)
0 votes
1 answer 21 views
asked Dec 29, 2022 in Health by MD AKIB (41 points)
0 votes
1 answer 15 views
asked Dec 28, 2022 in Health by MD AKIB (41 points)
0 votes
1 answer 13 views
asked Dec 28, 2022 in Health by MD AKIB (41 points)
0 votes
1 answer 11 views
asked Dec 30, 2022 in Health by MD AKIB (41 points)

1.0k questions

785 answers

11 comments

1.3k users

Welcome to WapMet.com, where you can ask questions and receive answers from other members of the community.

Categories

  1. MD Hasan Xhmed

    22 points

    5 answers

    3 questions

  2. Robiul

    18 points

    6 answers

    0 questions

  3. Samim24

    7 points

    1 answer

    0 questions

4 Visitor is online
0 Member 4 Guest
Today visit : 1112
Yesterday visit : 2163
Total visit : 284280
All questions and answers published here are solely the responsibility of the respective questioners and answerers Any legal issue will not be borne by WapMet.com authority
...