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Apple is a disease preventing and nutritious fruit,which helps in maintaining good health.It contains sugars,vitamins,mineral salts,fiber,pectin and malic acid.Vitamins include vitamin A and vitamin C.The skin of an apple contains about five times more vitamin A than the inside.
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That said, vitamin C — or ascorbic acid — is commonly added. In many cases, apple juice is fortified to provide 100% or more of the RDI for vitamin C per serving ( 25 ). If not fortified, apple juice provides around 2% of the RDI for this vitamin per serving.

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