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How To You Take Care Of Your Body-
1.Eat healthy, balanced diet
with lots of vegetables and fruit.
2. Keep your immunizations up-to-
date.
3. Don't use tobacco, vape
products, alcohol, or drugs.
4. Exercise as often as you can.
5. Stay aware of your emotions
and moods.
6. Get enough sleep.
7. Wear proper protection at
home, work, or play.
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Take Care of Your Body
1. Eat a healthy,
balanced diet with
lots of vegetables
and fruit.
2. Keep your
immunizations up-
to-date.
3. Don't use tobacco,
vape products,
alcohol, or drugs.
4. Exercise as often
as you can.
5. Stay aware of
your emotions
and moods.
6. Get enough sleep.
7. Wear proper
protection at
home, work, or
play.

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