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When a normal person works,his pulse rate increases, As a result fatigue is not removed easliy when a good athlete does sports or exercise,his pulse rate does not increase much,so fatigue is removed quickly.
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What can cause my heart
rate to change? As well as
exercise, there are many
other reasons why your
heart rate may suddenly
change. Some common
reasons include illness or
fever, dehydration, anxiety,
medications, as well as
other health conditions.

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