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Are there any vitamins in amlaki?
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Amalaki contains a lot of vitamin C.According to nutrition scientists,amlaki contains 3 times and 10 times more vitamin C than guava and paper lemon.Amalaki contains 15 to 20 times more vitamin C than oranges,120 times more than apples,24 times more than mangoes and 60 times more than bananas.

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