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Are there any vitamins in yogurt?
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Yogurt is an excellent
source of several vitamins
and minerals, such as
vitamin B12, calcium,
phosphorus, and riboflavin
.
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Humans have been preparing and eating yogurt for over 4500 years.It is known all over the world.It has a reputation as a nutritious and delicious food.Yogurt is very rich in protein,calcium, riboflavin, vitamin B6 and vitamin B12.

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